Online and Outdoor Classes
Payment Options starting January 2021:
£50 x 12 weeks: unlimited access
£20 x 4 weeks: unlimited access
£5 pay as you go
Share your Membership (2 for 1) at no extra cost to you
Want to be a secret millionnaire? This is your chance for an Elvis moment!
Choose the £50 option for 12 weeks unlimited access to ALL zoom and outdoor classes and you can nominate a friend. That's right! Get two unlimited 12 week memberships for the price of one. You decide whether to split the cost between you (making it an amazing £25 each) OR gift the classes. Experience zoom yoga together and you can even get together and chat before and after class - just like the real thing! All zoom and outdoor classes included up to the end of March including the Complete Beginner Course.
No-one to nominate? Tell me and I'll make the classes available to someone who I feel needs it. This is NOT a bursary scheme and people receiving gifted classes may not be financially needy but perhaps they need encouragement to try zoom or have a go at yoga within a supported and unpressured community.
How does your friend get access? Tell them to email me (firstname.lastname@example.org) with your name and I will add them to the active members' list. Active members will receive an email every Saturday with the week's zoom links. I'll only contact them once they've made the first contact to me and they can unsubscribe from the list any time they want so there is absolutely no hard sell or pressure involved.
Email email@example.com to arrange your membership and to nominate a friend
Classes are usually held in the Tesco Community Room, Roneo Corner (Sunday mornings), upstairs in The Golden Lion Pub, Romford (Thursday lunchtime) and NCC Redbridge, Ilford Campus (for ESOL students and teachers). I am also proud to have offered outdoor yoga in Lodge Farm and Raphael Parks since 2015.
During 2020 I have been teaching a mix of classes via Zoom, Facebook Live, You Tube and, for the sixth summer running, outdoors in Lodge Farm Park and Raphael Park Bandstand. But, whether indoors, outdoors or online, you can be sure that Body and Soul classes are always fun, affordable and suitable for everyone including complete beginners.
You can book classes using the Book Now button which will require you to register and then give you access to this week's calendar or email me and I'll make the booking
Classes are free during December. From January payment will be by bank transfer or cash (outdoor classes only). Cheques can also be accepted by arrangement.
Email firstname.lastname@example.org for more information.
Facebook Group: Free Yoga with Body and Soul
You Tube Channel: Body and Soul Yoga Mary
More information about the Dru style of yoga is available on their website: Dru UK