Online and Outdoor Classes
£5 pay as you go OR £20 x 4 weeks unlimited access
Classes are usually held in the Tesco Community Room, Roneo Corner (Sunday mornings), upstairs in The Golden Lion Pub, Romford (Thursday lunchtime) and NCC Redbridge, Ilford Campus (for ESOL students and teachers). I am also proud to have offered outdoor yoga in Lodge Farm and Raphael Parks since 2015.
During 2020 I have been teaching a mix of classes via Zoom, Facebook Live, You Tube and, for the sixth summer running, outdoors in Lodge Farm Park. But, whether indoors, outdoors or online, you can be sure that Body and Soul classes are always fun, affordable and suitable for everyone including complete beginners.
You can book classes using the Book Now button which will require you to register and then give you access to this week's calendar or email me and I'll make the booking
Payment is currently via bank transfer or cash (outdoor classes only). Cheques can also be accepted.
Email email@example.com for more information.
Facebook Group: Free Yoga with Body and Soul
You Tube Channel: Body and Soul Yoga Mary
More information about the Dru style of yoga is available on their website: Dru UK